Revitalize your mornings with these easy-to-make Lemon Ginger Turmeric Cubes! Packed with anti-inflammatory properties, immune-boosting benefits, and a refreshing zing, these cubes are a cost-effective and healthy alternative to expensive store-bought juice shots. With just a few fresh ingredients, you can create a beverage that boosts your health and energizes your day.
Why Make Your Own Power Shots?
Store-bought juice shots may be convenient, but they come at a high price—around $3–$4 per shot. By making these cubes at home, you not only save money but also control the ingredients, ensuring a healthier and tastier option. The combination of lemon, ginger, and turmeric offers numerous health benefits:
- Lemon: Rich in Vitamin C, it strengthens immunity and supports detoxification.
- Ginger: Known for its anti-inflammatory and digestive properties, ginger helps ease nausea and boosts circulation.
- Turmeric: Contains curcumin, a powerful anti-inflammatory compound that promotes joint and overall health.
- Coconut Oil & Black Pepper: Enhance the absorption of turmeric and provide an energy boost.
How to Make Lemon Ginger Turmeric Cubes
Ingredients:
- 1 cup fresh lemon juice (about 4 lemons)
- ¾ cup peeled and chopped fresh ginger (around 3.5 oz)
- 2 tablespoons peeled and chopped fresh turmeric (around 2 pieces)
- 4 tablespoons honey
- 1 tablespoon water
- 2 tablespoons coconut oil
- ¼ teaspoon cracked black pepper
Instructions:
- Blend the Ingredients: Add all the ingredients to a blender and process until smooth (about 1 minute). High-powered blenders like a VitaMix work best, but any standard blender will do the job.
- Strain the Juice: Pour the mixture through a fine-mesh strainer into a measuring cup, pressing the solids to extract every drop of juice. You should get about 1 cup of liquid.
- Freeze the Mixture: Pour the juice into a silicone ice cube tray. Each cube should hold around 2½ tablespoons, making about 9 cubes. Freeze until solid, at least 1 hour.
- Store for Convenience: Transfer the frozen cubes to a labeled ziplock bag with instructions. Store in the freezer for up to 2 months.
How to Use:
Place one cube in a heatproof mug, add 8 oz of boiling water, and stir. Adjust the water-to-cube ratio to your preferred strength.
Why These Cubes Are a Game-Changer
- Convenience: Pre-made cubes save time during busy mornings.
- Health Benefits: Boost immunity, reduce inflammation, and support digestion—all in one drink.
- Customizable: Adjust the sweetness or spiciness by tweaking the honey, ginger, or pepper quantities.
Tips for Best Results:
- Storage: Peel and freeze extra turmeric to ensure a steady supply for future batches.
- Hydration: Start your day with a power shot for hydration and a vitamin boost.
- Experiment with Flavors: Add a dash of cinnamon or a slice of orange for variety.
Affordable and Effective
For less than $5, you can make a batch of 9 power cubes—significantly cheaper than store-bought alternatives. Plus, you’ll enjoy the satisfaction of crafting your health boost at home.
Feel the Zing!
Bright, flavorful, and packed with nutrients, these Lemon Ginger Turmeric Cubes are a must-try for anyone looking to enhance their health naturally. Say goodbye to expensive juice shots and hello to a morning ritual that refreshes and revitalizes.
Start your DIY health journey today—your body will thank you! 🌿🍋
