If you’re looking for a natural, powerful tea to enhance your digestion, immunity, and overall well-being, this healing blend is the perfect choice. Combining garlic, turmeric, onion, ginger, cinnamon, and guava leaves, this tea is rich in antioxidants, anti-inflammatory compounds, and detoxifying properties.

Enjoy it in the morning to jumpstart your metabolism or after dinner to aid digestion and promote relaxation.

Why This Tea is a Must-Try

Each ingredient in this tea contributes unique medicinal properties that help:

✅ Detoxify the Body – Flush out toxins and support liver function.
✅ Boost Metabolism – Aids weight management and digestion.
✅ Reduce Inflammation – Eases pain, swelling, and supports joint health.
✅ Strengthen Immunity – Helps protect against colds, flu, and infections.

Key Ingredients & Their Benefits

🌿 Garlic – A natural antibiotic that combats infections, supports heart health, and improves digestion.
🫚 Ginger – Soothes nausea, enhances digestion, and reduces inflammation.
🧅 Onion – Rich in antioxidants, supports immune function, and promotes gut health.
🌿 Guava Leaves – Excellent for digestion, blood sugar control, and immune support.
🌰 Cinnamon – Regulates blood sugar, boosts metabolism, and adds flavor.
🌕 Turmeric – A potent anti-inflammatory that promotes liver health and aids digestion.

How to Make This Healing Tea

Ingredients:

• 2 cloves of garlic (crushed) 🧄
• 1-inch piece of fresh ginger (sliced) 🫚
• ½ small onion (sliced) 🧅
• 1 teaspoon of turmeric powder (or fresh turmeric, sliced) 🌕
• 1 small cinnamon stick (or ½ teaspoon of ground cinnamon) 🌰
• 5 fresh guava leaves (or 1 teaspoon of dried guava leaves) 🌿
• 4 cups of water 💧
• 1 teaspoon of honey (optional, for sweetness) 🍯
• ½ lemon (optional, for added freshness) 🍋

Step-by-Step Instructions: 1️⃣ Boil the Water – In a medium-sized pot, bring 4 cups of water to a boil.
2️⃣ Add the Ingredients – Once boiling, add garlic, ginger, onion, turmeric, cinnamon, and guava leaves.
3️⃣ Simmer on Low Heat – Reduce the heat and let the mixture simmer for 10-15 minutes to extract nutrients.
4️⃣ Strain the Tea – Pour the tea into a cup or teapot, straining out the solids.
5️⃣ Add Honey or Lemon (Optional) – Sweeten with honey or add a squeeze of lemon for extra vitamin C.
6️⃣ Enjoy Warm – Drink fresh in the morning or after dinner for maximum benefits.

Health Benefits of This Powerful Tea

✔ Boosts Digestion – Guava leaves, ginger, and cinnamon help prevent bloating and improve gut health.
✔ Reduces Inflammation – Turmeric and garlic’s natural anti-inflammatory properties ease joint pain and swelling.
✔ Strengthens Immunity – Onion, garlic, and guava leaves boost immunity and fight infections.
✔ Detoxifies the Body – Supports liver function, removes toxins, and cleanses the digestive system.
✔ Regulates Blood Sugar – Cinnamon and guava leaves help stabilize glucose levels, making it beneficial for diabetics.
✔ Improves Heart Health – Garlic, onion, and cinnamon support cholesterol levels and circulation.
✔ Enhances Metabolism – Ginger and cinnamon stimulate digestion and support weight management.
✔ Promotes Relaxation & Better Sleep – Drinking this tea after dinner soothes the stomach and aids sleep quality.

When to Drink This Tea?

🌞 In the Morning – Kickstarts metabolism, cleanses digestion, and boosts energy levels.
🌙 After Dinner – Aids digestion, prevents bloating, and promotes better sleep.

Best Practices for Maximum Benefits

🔹 Drink Consistently – Consume this tea daily for optimal results.
🔹 Pair with a Healthy Diet – Works best alongside balanced meals and hydration.
🔹 Use Fresh, Organic Ingredients – Ensures maximum nutrient absorption.
🔹 Stay Hydrated – Drink plenty of water to flush out toxins and boost metabolism.

Final Thoughts: A Daily Ritual for Health & Vitality

This healing detox tea is more than just a beverage; it’s a powerful health ritual that nourishes your body from the inside out. Whether you want to enhance digestion, strengthen immunity, detoxify your body, or boost metabolism, this tea offers a natural and effective solution.

🌿 Try this tea today and experience its transformative benefits for yourself! ☕✨