Onion peels are often thrown away but did you know they have powerful health benefits For generations people have used them as a natural remedy to support bladder and prostate health reduce inflammation and improve overall well being This simple onion peel tea is easy to make and packed with nutrients

Why Onion Peels

✅ Supports Prostate Health Onion peels contain quercetin a powerful antioxidant that may help reduce inflammation in the prostate
✅ Promotes Bladder Function Helps flush out toxins and supports urinary tract health
✅ Reduces Inflammation Acts as a natural anti inflammatory beneficial for prostate and bladder health
✅ Supports Kidney Health Helps remove excess fluids and prevents kidney strain

Grandpa’s Onion Peel Tea Recipe

Ingredients

✔ Peels from one to two organic onions avoid chemically treated onions
✔ Two cups of water
✔ One teaspoon of honey optional for taste
✔ Half teaspoon of lemon juice optional for extra cleansing

How to Prepare

✅ Rinse the Peels Wash the onion peels to remove dirt or residue
✅ Boil the Water In a pot bring two cups of water to a boil
✅ Add Onion Peels Drop the peels into the boiling water
✅ Simmer for Ten to Fifteen Minutes Let it steep to release the nutrients
✅ Strain and Serve Remove the peels and pour the tea into a cup Add honey or lemon if desired

How to Drink It

✔ Drink one cup per day Best consumed in the evening for maximum benefits
✔ Continue for a Few Weeks Consistency is key for noticeable results
✔ Can be enjoyed warm or cooled Adjust to your preference

Extra Tips for Bladder and Prostate Health

⚠️ Drink enough water Staying hydrated helps flush out toxins
⚠️ Limit caffeine and alcohol These can irritate the bladder
⚠️ Eat more pumpkin seeds and tomatoes Both support prostate health naturally

This simple and effective onion peel tea is an old time remedy that may help keep your bladder and prostate in great shape Give it a try and feel the difference 🍵💪