Cabbage Fat-burning Soup Recipe

Are you looking for a healthy, low-calorie meal that’s both satisfying and nutritious? This Cabbage Fat-burning Soup is an excellent option. Packed with fresh vegetables and vibrant flavors, this soup is easy to make and perfect for meal prep. Here’s how to create this delicious dish:

Ingredients:

  • 1 large onion, chopped
  • 2 large carrots, sliced
  • 3 celery stalks, chopped
  • 2 bell peppers (any color), chopped
  • 1 medium head of cabbage, chopped
  • 1 can (14.5 oz) diced tomatoes
  • 6 cups vegetable broth
  • 1-2 cloves garlic, minced

Instructions:

  1. Prepare the Vegetables: Begin by washing and chopping all the vegetables. Ensure the cabbage is finely chopped for even cooking.
  2. Sauté the Onion and Garlic: In a large pot, heat a small amount of oil or water over medium heat. Add the chopped onion and minced garlic. Sauté until the onion becomes translucent, about 3-5 minutes.
  3. Add the Vegetables: Add the carrots, celery, and bell peppers to the pot. Stir well and cook for another 5 minutes to slightly soften the vegetables.
  4. Incorporate the Cabbage and Tomatoes: Add the chopped cabbage and the can of diced tomatoes (including the liquid). Stir to combine all the ingredients.
  5. Pour in the Broth: Pour in the vegetable broth, ensuring the vegetables are fully covered. If needed, add a little water.
  6. Simmer: Bring the soup to a boil, then reduce the heat to low. Cover the pot and let it simmer for 20-25 minutes, or until the vegetables are tender.
  7. Season and Serve: Taste the soup and add salt, pepper, or your favorite herbs (like parsley or thyme) as needed. Serve hot and enjoy!

Tips for Success:

  • For added flavor, you can include a pinch of red pepper flakes or a splash of lemon juice.
  • This soup stores well in the refrigerator for up to 5 days and can also be frozen for longer storage.
  • Feel free to customize the recipe by adding other vegetables like zucchini, spinach, or mushrooms.

This Cabbage Fat-burning Soup is not only easy to make but also a great addition to any healthy eating plan. Enjoy its hearty goodness without any guilt!

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