Looking for a healthy and refreshing treat that’s as delicious as it is beneficial? Try these Green Tea, Lemon, and Ginger Chews! Packed with natural goodness and a burst of tangy flavor, these chews are perfect for a quick pick-me-up or soothing snack.
Ingredients:
- 3/4 cup / 180 ml cold water
- 5 tablespoons unflavored gelatin powder
- 1/2 cup strongly brewed green tea (use 4 tea bags)
- 1/3 cup / 80 ml ginger juice
- 1/4 cup / 60 ml fresh lemon juice or preservative-free bottled lemon juice
- Optional: honey, to taste
Instructions:
- Bloom the Gelatin Start by pouring the cold water into a saucepan. Sprinkle the gelatin powder evenly over the surface and let it bloom for a few minutes. This process allows the gelatin to absorb the water and dissolve more easily later. Set the saucepan aside while you prepare the remaining ingredients.
- Brew the Green Tea Brew the green tea using 4 tea bags, following the steeping instructions for a strong flavor. Once brewed, remove the tea bags and measure out 1/2 cup of the brewed tea.
- Combine the Ingredients Add the brewed tea, ginger juice, and lemon juice to the saucepan with the bloomed gelatin. Place the saucepan over low heat and gently warm the mixture while stirring continuously. Ensure the gelatin dissolves completely and the mixture is smooth and free of lumps. Avoid overheating to preserve the nutrients and flavors. If desired, sweeten with honey to taste.
- Set the Chews Carefully pour the mixture into silicone molds or a shallow baking dish. Place the molds or dish in the refrigerator and let it chill for at least 2 hours until the mixture is fully set and firm.
- Cut or Remove from Molds Once the chews are set, remove them from the molds or cut them into bite-sized pieces if using a baking dish. Store them in an airtight container in the refrigerator for up to a week.
Why You’ll Love These Chews:
- Refreshing and Tangy Flavor: The combination of green tea, ginger, and lemon provides a bright and invigorating taste.
- Health Benefits: Green tea is rich in antioxidants, ginger aids digestion, and lemon boosts immunity.
- Easy to Make: With just a few steps, you can create a wholesome snack in no time.
- Customizable Sweetness: Add honey to suit your taste preferences or enjoy them as is for a naturally tangy treat.
Enjoy these Green Tea, Lemon, and Ginger Chews as a soothing snack or a revitalizing treat throughout your day!
