Your liver is your body’s natural detoxifier filtering out toxins and supporting digestion But with poor diet stress and environmental pollutants it can become overloaded This three day liver cleanse with lemon and onion helps flush out toxins improve digestion and boost energy levels naturally
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Why Lemon and Onion are Powerful for Liver Detox
🍋 Lemon The Ultimate Liver Cleanser
Rich in vitamin C and antioxidants which help break down toxins
Stimulates bile production aiding digestion and fat breakdown
Alkalizes the body reducing inflammation
🧅 Onion The Natural Detoxifier
Contains sulfur compounds which help the liver remove toxins
Supports digestion by stimulating enzyme production
Rich in quercetin a powerful antioxidant that fights inflammation
Three Day Lemon and Onion Liver Detox Recipe
✔️ Ingredients
One medium onion red or white
Juice of one lemon
Two cups warm water
One teaspoon honey optional for taste
✔️ Instructions
Chop the onion into small pieces
Boil two cups of water and add the onion
Simmer for five to ten minutes then strain the liquid
Let it cool slightly then add lemon juice and honey if desired
Drink one cup in the morning on an empty stomach and another before bed for three days
What Happens After Three Days
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✅ Liver flushes out toxins improving digestion and metabolism
✅ Bloating and inflammation reduce making you feel lighter
✅ Energy levels increase and skin looks clearer
✅ Better fat digestion supporting weight management
For best results eat light meals with fresh fruits vegetables and plenty of water during the detox
Final Thoughts
Try this natural liver cleanse and feel the difference in just three days 🌿💛