Indulge in a refreshing, nutrient-rich coleslaw that perfectly aligns with your weight-loss goals. This light and flavorful dish is packed with fiber, vitamins, and a zesty dressing that satisfies your cravings without the guilt. Whether as a side dish or a wholesome meal, this recipe is a must-try for healthy eating enthusiasts.

Ingredients

For the Salad:

• 2 cups green cabbage, finely shredded
• 1 cup purple cabbage, finely shredded (adds vibrant color and powerful antioxidants)
• 1 cup carrots, julienned or shredded
• 1/2 cup red bell pepper, thinly sliced (optional, for extra crunch and sweetness)
• 1/4 cup fresh parsley, chopped (optional, for a burst of freshness)

For the Dressing:

• 3 tablespoons Greek yogurt (or low-fat plain yogurt for creaminess and protein)
• 1 tablespoon olive oil (optional, adds healthy fats and richness)
• 1 tablespoon apple cider vinegar (enhances flavor and metabolism)
• 1 teaspoon Dijon mustard (optional, for a tangy flavor boost)
• 1 teaspoon honey (or stevia for a no-sugar option)
• Salt and freshly ground black pepper, to taste

Instructions

1. Prepare the Vegetables:
In a large mixing bowl, combine the green cabbage, purple cabbage, carrots, and red bell pepper. Add the fresh parsley if desired. Toss everything together to ensure an even mix.

2. Make the Dressing:
In a small bowl, whisk together the Greek yogurt, olive oil (if using), apple cider vinegar, Dijon mustard, and honey or stevia. Season with a pinch of salt and black pepper, adjusting to taste.

3. Combine the Salad and Dressing:
Pour the dressing over the mixed vegetables. Use tongs or a spoon to toss the ingredients until evenly coated.

4. Chill and Serve:
For the best flavor, let the coleslaw chill in the refrigerator for at least 15–20 minutes before serving. This allows the dressing to meld with the vegetables.

Why You’ll Love This Coleslaw:

• Weight-Loss Friendly: Low in calories and high in fiber, this coleslaw keeps you full while supporting your health goals.
• Nutrient-Rich: Packed with antioxidants, vitamins, and minerals for optimal nutrition.
• Versatile: Perfect as a standalone dish, a light lunch, or a side to grilled proteins.
• Customizable: Swap ingredients or adjust flavors to suit your preferences.

Enjoy this healthy, guilt-free coleslaw as part of your balanced diet. It’s proof that eating well can be both delicious and satisfying!