Looking for a nutritious and delicious dish that’s quick to prepare and loved by the whole family? This recipe made with zucchini, oatmeal, and cheese is not only healthier than pizza but so tasty you might want to make it every day! Packed with wholesome ingredients and bursting with flavor, it’s perfect for any meal or snack.
Ingredients
- 1 zucchini (medium-sized)
- Salt (to taste)
- 3-4 tablespoons of oatmeal
- 100 g grated cheese (your favorite variety, like mozzarella or cheddar)
- 2 eggs
- Pepper to taste
Instructions
- Prepare the Zucchini
Wash the zucchini thoroughly and grate it using a coarse grater. Sprinkle a pinch of salt over the grated zucchini and let it sit for 5–10 minutes to draw out excess moisture. Squeeze out the water with your hands or a clean kitchen towel. - Mix the Ingredients
In a large mixing bowl, combine the grated zucchini, oatmeal, grated cheese, and eggs. Add a pinch of salt and pepper to taste. Stir the mixture until all the ingredients are evenly combined. - Shape and Cook
Heat a non-stick frying pan or skillet over medium heat and lightly grease it with oil or cooking spray. Take a spoonful of the zucchini mixture and flatten it into a patty shape in the pan. Cook each side for 3–4 minutes or until golden brown and crisp. - Serve and Enjoy
Transfer the cooked patties to a plate lined with paper towels to remove excess oil. Serve them hot with your favorite dipping sauce, yogurt, or a fresh salad on the side.
Why This Dish is Better Than Pizza
This zucchini and oatmeal dish is a healthier alternative to traditional pizza, offering a balance of fiber, protein, and vitamins without the heavy carbs or processed ingredients. The zucchini provides essential nutrients like potassium and vitamin C, while the oatmeal adds fiber and keeps you feeling full. The cheese and eggs offer a satisfying protein boost, making it a wholesome option for breakfast, lunch, or dinner.
Tips for Success
- If you prefer a smoother texture, pulse the oatmeal in a blender before mixing it with the zucchini.
- For an extra burst of flavor, add your favorite herbs and spices like garlic powder, paprika, or dried basil.
- This recipe is versatile! Try adding grated carrots or finely chopped spinach to the mix for added nutrition.
Your family will love this quick and delicious recipe, and you’ll love how easy it is to prepare. Enjoy this zucchini and oatmeal creation every day as a guilt-free, better-than-pizza treat!
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